Brainblocks: Overcoming the 7 Hidden Barriers to Success
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"Original Bargain Books from USAFormat Paperback | 272 pagesDimensions 114 x 203 x 17.78mm | 181.44gPublication date 18 Nov 2015Publisher Prentice Hall PressBrainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: - the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)- the characteristic feelings, thoughts, and actions associated with each brainblock- the brain functions involved in goal-oriented action- brain glitches and how they create setbacks- the cost of not removing brainblocks- the best strategies to remove the blocksEngagement: - actively search for brainblocks in your actions, thoughts, and feelings- recognize and label each brainblock as soon as it is identified- practice each strategy consistently until it becomes second nature- track your progress toward a goalThrough these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor."