TONE AND FIRM UP THOSE STUBBORN AREAS specifically on your INNER AND OUTER THIGHS, upper arms, hips, booty and neck. Like a thigh master, but better. GET FIT AND STRONG: Pilates improves your muscle tone and fitness when you practice regularly - at home or when traveling. Works for beginners or for men and women in peak sport training condition. PERFECT YOUR POSTURE: perfect for those looking to develop muscular strength, increase body awareness, improve endurance, balance, and correct posture. Focus on arms, butt or other areas that need shaping. LIGHTWEIGHT PORTABLE AND COMES WITH CARRYING POUCH: Perfect for travel is low weight (ring is not steel) lays flat and adds very little volume. One of the must-have Pilates accessories. Great addition to reformer. 14 inch loop. WE STAND BEHIND OUR PRODUCTS. We'll GIVE YOU A NEW ONE FREE should it break within the first 90 days!