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Master Your Emotions

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#COT517596
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Concept Book Store

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34Followers

Concept Book Store

0%Fulfilment Rate

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34Followers

Item Description
  • Have you ever been so consumed by negative emotions you thought they'd never go away?
  • The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible.
  • Master Your Emotions is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you'll explore techniques that counteract draining spirals of negativity and provide immediate relief.
  • In Master Your Emotions , you'll discover:
  • A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes
  • 31 simple coping strategies to handle whatever life throws your way
  • A clear understanding of exactly how to make your emotions work for you
  • Powerful hacks to make emotions your strongest tool for personal growth
  • Access to a free downloadable workbook , and much, much more!
  • Master Your Emotions is your must-read guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you'll love Thibaut Meurisse's freedom-enhancing book.
  • Would You Like to Know More?
  • Download now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life.

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